énergie Fitness Colchester


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From £22.99 per month

Colchester Fitness Club - where you belong...

Fit4Less Colchester is an affordable high quality gym with the premium feel often only available from far more expensive health clubs.

 

We aim to offer everything you would need to achieve your fitness goals in a fun and friendly environment. Our gym is set out in a number of exciting zones focusing on different aspects of your fitness routine:

 

Cardio Zone

Our cardio zone holds an extensive range of Precor cardio equipment including cross trainers, treadmills, bikes and concept rowers. Additionally, why not try our exciting Adaptive Motion Trainers and Stairmaster to mix up your cardio workout. Please ask a member of the team if you want to be given some ideas on how to incorporate these into your workout.

 

Also in the Cardio Zone is our stretch area, with stability balls and bosu balls where we will also be holding Abs Blast and other gym floor classes.

 

Resistance Machine Zone

Our Precor Resistance Machines, together with our large 4 stack cable station allows members to carry out a full body workout without having to venture into the free weights area.

 

Functional Training Zone

Think adult climbing frame! Our functional training zone encompasses a large training rig with TRX cables, weighted balls, weighted bags, sled track, sled and soon to arrive squire, punch bag and battle ropes. Why not add some fun into your workout by using some of the equipment in this zone. Our qualified team are happy to provide ideas as required.

 

Free Weights Area

Not the preserve simply of weight lifters, our free weights are there to be used by all. For those new to free weights, why not try our range of plate loaded machines. For those who are braver or more experienced, we have an Exigo power platform, squat rack, flat, decline and incline Olympic benches and dumbells going up to 50kgs!

 

Studio

We are very proud of our large studio, with coloured mood lighting and exciting wall graphics. We offer a range of Les Mills virtual classes and popular instructor lead classes.

Our high definition Virtual Classes are projected onto a large projector on one wall of the studio and include Body Pump, RPM, Body Combat, Shabam and Body Balance.

Our popular instructor lead classes include instructor lead cycle classes, circuits, legs bums and tums and yoga. For those who are just starting out we also offer gentle or delicate versions of many of these instructor classes to help you set out on your fitness journey.  

 

Personal Training

At Fit4Less Colchester you can benefit from our Personal Training service provided by our team of highly qualified and experienced trainers. Our personal training service involves one-on-one sessions or small group sessions (with you and a friend). The aim of the sessions is to focus on specific exercises that will help you achieve the best results in the time available for you to train.

Our personal trainers will initially conduct an assessment of your needs, analysing your fitness level. Based on this assessment they will then formulate an exercise regime which is tailored to you. This plan can also include nutrition and lifestyle advice so often overlooked when trying to achieve fitness goals.

 

We hope you like what we have to offer at Fit4Less Colchester. The whole team looks forward to seeing you at the club and helping you enjoy the journey to achieving your fitness goals.

Opening Hours

Monday06:30- 22:00
Tuesday06:30- 22:00
Wednesday06:30- 22:00
Thursday06:30- 22:00
Friday06:30- 20:00
Saturday07:30- 18:00
Sunday07:30- 18:00

Our Classes

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What's in our locker?

Fully kitted out with state-of-the-art facilities and the very best cardio and resistance equipment, our clubs have something to suit everyone from the beginner to the advanced fitness enthusiast. Not only that, but we're proud to offer our variety of fast-paced and fun fitness classes, alongside our team of fully trained staff and Personal Trainers who are always on hand to ensure your experience at our clubs is unbeatable.

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F4L Car Park

Some of our clubs have on-site parking, other clubs will be happy to tell you the nearest place to leave your car.

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F4L Changing Rooms

Our changing rooms are spacious, clean, bright and offer everything you need to get ready for your workout, store your possessions (safely) and freshen up after a great session. Nuff said!

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F4L Gym

Cool, top of the range cardio equipment (obviously including the ability to follow the big match, catch up with the action in your favourite soap or simply listen to music through our cardio theatre). Plus the greatest range of resistance and free weight equipment in the universe, oh alright then … a terrific range of resistance kit and weights!

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F4L Personal Training

Our personal trainers are amazing! They all have the standard REPs Level 3 qualification (and some Level 4's too) but that’s where the ‘standard’ stops! Come and meet them and you’ll see what we mean. This is definitely ‘fast track to results’ city!

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F4L Studio

Bring your training into one of our stylish studios for fast-paced group sessions. With a full range of classes our studio programmes are designed to inject an extra boost of energy and fun! Check out our class timetable for full details.


énergie Fitness - Colchester


Keep track with the énergie App

énergie Fitness App - Android and iOS

Now it’s never been easier to keep on top of your fitness! Record your workouts at the click of a button, enter yourself into our latest fitness challenges and take advantage of exclusive member deals. Your motivation no longer needs to be a picture stuck on a fridge or a screenshot on your phone! Simply let the App handle everything for you and focus on hitting those goals.

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